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Fabulous Gluten-Free Fried Pork Chops |
"Since our circle of relatives went gluten-free I am constantly looking for approaches to adjust our favorite food. This one occurred by using chance but tasted plenty like Kentucky Fried Chicken™ coating. Yum!"
Ingredients :
- 1/2 cup coconut flour
- 1/4 cup cornstarch
- 1 tablespoon granulated garlic
- 1 tablespoon ground paprika
- 1 tablespoon flaxseed meal
- 1 tablespoon dried parsley
- 1 half teaspoons baking powder
- 1 half of teaspoons white sugar
- 1 1/2 teaspoons onion powder
- salt and floor black pepper to flavor
- 2 half of pounds bone-in middle-cut beef chops
- 2 tablespoons coconut oil, or as wanted
Instructions :
Prep : 10M | Cook : 6M | Ready in : 18M |
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- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops inside the coconut flour aggregate till covered on both aspects.
- Heat coconut oil in a huge skillet over medium-high heat until melted. Cook red meat chops, protected, until browned, approximately five mins. Flip and hold cooking until browned on the second one facet, approximately 3 minutes extra.
Notes :
- If the usage of an electric skillet, heat to 375 stages F (a hundred ninety ranges C).
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